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Posted on 2019-07-01 16:45:55 | Show thread starter's posts only

dura burn keto low-calorie diets require you to count calories which can become pretty tiring and boring for an average person that spends most of his/her time at work and again you might end up dropping the diet completely.However there is a new diet called calorie shifting that allows you to eat normal portions as much as four times per day. You don't have to count calories, spend time at the gym doing boring exercises, you don't even have to starve or deprive yourself from any food you enjoy.